The Middle way is one of Buddhism’s most important traditional teachings. In these pages we open up of the topic of the Middle Way using contemporary language and analogies to bring the topic alive in a relevant and accessible way.
The middle way approach is an integration on many interconnecting levels which creates a vibrant and creative momentum in your personal practice and development. We will explore how the different facets of this perspective helps you have a whole and integral approach to growth and development.
This is an experiential approach to growth and development. It will include using reflection and the imagination as well as entering into a clear relationship between the body and mind. It will also include practical guidance in a wide range of insightful attitudes and effective practices which can overcome obstructions to growth and development in meditation and in everyday life.